Lean and Mean

Jillian Michaels in Women’s Health (via autostraddle)

fallenandrogyne:

Jillian Michaels in Women’s Health (via autostraddle)

*gulp*

Shakira, yessss.

Off to do my workout. Legs and HIIT. I’ll know if I worked hard enough if I can’t walk tomorrow.

The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching.

“

—	Anson Dorrance